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All cuisines › Slovenian

Pečena paprika z jajci in sirom

Baked Bell Peppers with Eggs and Cheese

Yes, with a tweak: ensure no added sugars in seasoning or sauces. About 13g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

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13gNet carbs
18gTotal carbs
5gFibre
32gProtein
40gFat
500Calories

What it is

A rustic dish featuring bell peppers baked until tender, filled with eggs and savory local cheese, often enjoyed as a hearty breakfast or light meal. It is naturally low-carb and rich in fat and protein.

Key ingredients

Bell peppers, eggs, hard cheese (e.g., goat cheese, Feta, or a local aged cheese), olive oil, salt, black pepper.

How to make it keto

Ensure no added sugars in seasoning or sauces. Confirm only low-carb cheese is used.

Say this to the waiter (Slovenian)

Prosim, brez dodanega sladkorja v začimbah ali omakah. Je sir nizkohitratni?

Please ensure no added sugars in the seasoning or sauces. Is the cheese low-carb?

Watch out for

Excessive consumption of bell peppers can increase carb count; hidden sugars in processed cheese (unlikely for this dish, but always a restaurant risk).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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