Shemtsvari Kvercxi Sulgunit
Fried Eggs with Sulguni Cheese and Herbs
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A simple yet satisfying dish of fried eggs cooked with melted Sulguni cheese and fresh Georgian herbs. Perfect as a hearty breakfast or light meal.
Key ingredients
Eggs, Sulguni cheese, butter or cooking oil, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no bread or high-carb side is served. Request extra cheese if desired.
Say this to the waiter (Georgian)
შემწვარი კვერცხი სულგუნით, პურის ან მაღალნახშირწყლიანი გარნირის გარეშე, თუ შეიძლება. მეტი ყველი დაამატეთ?
For Shemtsvari Kvercxi Sulgunit, no bread or high-carb sides, please. Can I have extra cheese?
Watch out for
No significant carb risks if prepared simply as described, but always confirm no starchy fillers or bread are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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