Sardelna pašteta z olivnim oljem in kaprami (Brez kruha)
Sardine Pâté with Olive Oil and Capers (No Bread)
Yes, with a tweak: essential to ensure no bread, crackers, or other carby accompaniments are provided for serving; confirm no hidden sugars in any components. About 3g net carbs per serving, lower than 8 in 10 Slovenian dishes.
What it is
A flavorful and rich pâté made from mashed sardines (often canned in oil), blended with abundant extra virgin olive oil, briny capers, fresh garlic, and parsley. Served as a spread or appetizer.
Key ingredients
Canned sardines in olive oil, extra virgin olive oil, capers, lemon juice, garlic, parsley, salt, pepper.
How to make it keto
Essential to ensure no bread, crackers, or other carby accompaniments are provided for serving; confirm no hidden sugars in any components.
Say this to the waiter (Slovenian)
Prosim, da je brez kruha ali krekerjev. So v pašteti kakšni skriti sladkorji?
Please serve this without bread or crackers. Are there any hidden sugars in the pašteta?
Watch out for
Served with bread/crackers; hidden sugars in pre-made components or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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