Solata iz Jurčkov s Sirom in Bučnim Oljem
Porcini Mushroom Salad with Cheese and Pumpkin Seed Oil
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Slovenian dishes.
What it is
A refreshing and earthy salad featuring thinly sliced fresh or marinated porcini mushrooms (jurčki), combined with cubes of hard aged cheese (e.g., Tolminc, Emmentaler), dressed simply with rich local pumpkin seed oil and a touch of apple cider vinegar.
Key ingredients
Fresh or marinated porcini mushrooms (jurčki), hard aged cheese (e.g., Tolminc, Emmentaler), pumpkin seed oil, apple cider vinegar, salt, black pepper, fresh chives or parsley.
Optional tweaks
Ensure no added sugar in any mushroom marinade or salad dressing. Request omission of any bread or starchy garnish.
Say this to the waiter (Slovenian)
Prosim, brez dodanega sladkorja v marinadi ali prelivu. Tudi brez kruha ali škrobnih prilog.
Please ensure no added sugar in the marinade or dressing. No bread or starchy garnishes, please.
Watch out for
Hidden sugar in pre-marinated mushrooms or dressing. Often served with bread; ensure omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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