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All cuisines › Slovenian

Šparglji z pršutom in sirom

Asparagus with Prosciutto and Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.

Keto as servedBalanced Protein/FatPork
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5gNet carbs
9gTotal carbs
4gFibre
33gProtein
35gFat
450Calories

What it is

Fresh green asparagus spears delicately wrapped in thin slices of air-dried prosciutto, then baked or grilled and topped with melted savory cheese. A classic spring appetizer or side dish.

Key ingredients

Fresh asparagus, prosciutto, hard cheese (e.g., Parmigiano, aged Tolminc-style cheese), olive oil, salt, black pepper.

Optional tweaks

Ensure no breading or high-carb sauces. Confirm cheese is low-carb.

Say this to the waiter (Slovenian)

Prosim, brez paniranja ali omak z veliko ogljikovimi hidrati. Je sir nizkohitratni?

Please ensure no breading or high-carb sauces. Is the cheese low-carb?

Watch out for

None significant, unless prepared with sweetened glaze (unlikely for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

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Šparglji z Jajci
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Asparagus with Eggs
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Grilled Pork Tenderloin with Keto Sides
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