Svinjski File v Gobovi Smetanovi Omaki (Brez Zgoščevalcev)
Pork Tenderloin in Creamy Mushroom Sauce (no thickeners)
Yes, with a tweak: ensure no flour or starch is used to thicken the creamy mushroom sauce. About 12g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
Tender slices of pork tenderloin, pan-fried to a golden finish, then bathed in a rich, velvety cream sauce made with fresh local mushrooms (such as porcini or cremini) and seasoned with herbs.
Key ingredients
Pork tenderloin, fresh mushrooms, heavy cream, butter or olive oil, onion, garlic, parsley, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the creamy mushroom sauce. Request no potatoes, dumplings, or bread as a side. Ask for extra cream in the sauce for a higher fat content.
Say this to the waiter (Slovenian)
Prosim, da v omaki ni moke ali škroba. Brez krompirja, cmokov ali kruha. Lahko dobim več smetane v omako?
Please ensure no flour or starch in the sauce. No potatoes, dumplings, or bread. Can I have extra cream for the sauce?
Watch out for
Flour/starch thickeners in the sauce, starchy side dishes (e.g., potatoes, polenta, bread dumplings), hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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