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All cuisines › Slovenian

Svinjski Jezički v Smetanovi Omaki (Keto)

Pork Tongues in Cream Sauce (Keto)

Yes, with a tweak: ensure no flour, cornstarch, or other thickeners are added to the cream sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
7gTotal carbs
1gFibre
35gProtein
42gFat
550Calories

What it is

Tender pork tongues, slow-cooked until fork-tender, then served in a rich and savory heavy cream sauce seasoned with herbs. This dish offers a unique texture and robust flavor profile.

Key ingredients

Pork tongues, heavy cream, onions, garlic, butter, beef broth, herbs (e.g., bay leaf, thyme), salt, pepper.

How to make it keto

Crucially, ensure no flour, cornstarch, or other thickeners are added to the cream sauce. Confirm only heavy cream is used, no low-fat versions with added starches.

Say this to the waiter (Slovenian)

Pri Svinjskih Jezičkih prosim poskrbite, da smetanova omaka ne vsebuje moke, koruznega škroba ali drugih zgoščevalcev in je izključno iz polnomastne smetane.

For Svinjski Jezički, ensure the cream sauce has no flour, cornstarch, or other thickeners, and is made only with heavy cream.

Watch out for

Flour/starch thickeners in the sauce, hidden sugars in pre-made sauces or broths.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

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