Svinjski vrat v pečici s keto zelenjavo
Oven-baked Pork Neck with Keto Vegetables
Yes, with a tweak: ensure no sugary marinades, glazes, or sauces are used. About 7g net carbs per serving.
What it is
A succulent pork neck roast, slow-baked in the oven until tender and juicy, seasoned with garlic and herbs. This cut is naturally rich in fat and flavor, making it ideal for keto. Served with a generous portion of seasonal keto-friendly roasted vegetables.
Key ingredients
Pork neck, olive oil, garlic, rosemary, thyme, salt, black pepper, various keto vegetables (e.g., broccoli, cauliflower, asparagus, zucchini) for side.
How to make it keto
Ensure no sugary marinades, glazes, or sauces are used. Request a side of non-starchy, keto-friendly roasted vegetables instead of traditional potato or starchy vegetable sides.
Say this to the waiter (Slovenian)
Za Svinjski vrat v pečici s keto zelenjavo, prosim brez sladkih marinad, prelivov ali omak. Zraven želim pečeno keto zelenjavo namesto krompirja.
Svinjski vrat v pečici s keto zelenjavo: ensure no sugary marinades, glazes or sauces. Serve with keto roasted vegetables, not potatoes or starchy sides.
Watch out for
Sugary marinades or glazes on the pork, high-carb root vegetables (potatoes, carrots) served as sides, flour-based gravies.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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