Brochetas de Pescado y Mariscos
Grilled Fish and Seafood Skewers
Yes, with a tweak: confirm no sugary marinades or glazes are used. About 5g net carbs per serving.
What it is
Skewers loaded with a delicious assortment of fresh fish (such as monkfish or hake) and various seafood (like shrimp and squid), interspersed with keto-friendly vegetables and grilled to perfection.
Key ingredients
Mixed fish (e.g., monkfish, hake), mixed seafood (e.g., shrimp, squid), bell peppers, onion, zucchini, olive oil, salt, pepper.
How to make it keto
Confirm no sugary marinades or glazes are used. Ensure only keto-friendly vegetables (e.g., bell peppers, onion, zucchini) are included on the skewers, specifically omitting starchy vegetables like potatoes or corn.
Watch out for
Sugary marinades, non-keto vegetables on skewers (e.g., potatoes, cherry tomatoes in large quantity, pineapple).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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