Caracoles a la Llauna
Baked Snails (Catalan Style)
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
A traditional Catalan dish where snails are baked 'a la llauna' (in a tin tray) with a simple dressing of olive oil, salt, pepper, garlic, and herbs like rosemary and thyme. Often served with aioli.
Key ingredients
Snails, extra virgin olive oil, garlic, parsley, rosemary, thyme, salt, pepper, aioli (egg, oil, garlic, lemon juice).
Optional tweaks
None needed.
Watch out for
Sometimes served with bread for dipping in the flavorful juices. Ensure the aioli is traditional and free from added sugars, which is generally the case for authentic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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