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Cecina de León

Cured Smoked Beef from León

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Spanish dishes.

Keto as servedHigh ProteinBeef

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0gNet carbs

0gTotal carbs

0gFibre

48gProtein

15gFat

320Calories

What it is

A unique Spanish cured meat made from beef leg, lightly smoked and air-dried. It has a deep, smoky flavor and is served thinly sliced, similar to prosciutto.

Key ingredients

Beef, salt, smoke.

Optional tweaks

None needed for the Cecina itself.

Watch out for

Almost always served with bread. Insist on no bread or any other carb-based sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.