Champiñones Rellenos de Carne (sin Pan Rallado)
Stuffed Mushrooms with Meat (no Breadcrumbs)
Yes, with a tweak: confirm that the stuffing contains no breadcrumbs (pan rallado) or rice. About 6g net carbs per serving.
What it is
Mushroom caps typically filled with a savory mixture of minced meat (often pork or chorizo), herbs, and sometimes cheese, then baked or grilled.
Key ingredients
Large mushrooms, minced pork/beef/chorizo, garlic, onion, bell pepper, olive oil, herbs (parsley, thyme), cheese (optional).
How to make it keto
Crucially, confirm that the stuffing contains no breadcrumbs (pan rallado) or rice. If cheese is used, ensure it's a simple dairy cheese, not a processed carby version.
Watch out for
Breadcrumbs or rice used as a binder or filler in the stuffing. Sweeteners in chorizo if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Spanish menuAll 324 Spanish dishes ›
