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All cuisines › Spanish

Lomo de Cerdo Adobado (Keto)

Marinated Pork Loin (Keto)

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
50gProtein
50gFat
650Calories

What it is

Tender slices of pork loin, marinated in a flavorful Spanish adobo blend of smoked paprika, garlic, oregano, and olive oil, then pan-fried or grilled to perfection. This dish is naturally keto and full of robust flavor, served without any starchy accompaniments.

Key ingredients

Pork loin, smoked paprika, garlic, oregano, cumin, bay leaf, white wine vinegar, extra virgin olive oil, salt, black pepper.

Optional tweaks

Ensure no sugar is added to the marinade, which is rare for a traditional adobo but worth confirming. Served without potatoes or bread.

Watch out for

Pre-made marinades can sometimes contain sugar. Ensure no bread or potato side is served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Spanish menuAll 324 Spanish dishes ›

Langosta a la Plancha
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Lechazo Asado
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Roast Suckling Lamb
Lomo a la Plancha
Lomo a la Plancha
Grilled Pork Loin
Lubina a la Sal
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Whole Sea Bass Baked in Salt Crust
Magro de Cerdo con Tomate
Magro de Cerdo con Tomate
Lean Pork with Tomato Sauce
Mejillones a la Marinera
Mejillones a la Marinera
Mussels in White Wine & Tomato Sauce (Keto Modified, No Bread)

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