Longaniza a la Plancha
Grilled Longaniza Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
A fresh Spanish pork sausage, typically seasoned with black pepper, paprika, and garlic, grilled until its casing is crispy and the interior is juicy and fully cooked. Served simply, allowing the sausage's flavor to shine.
Key ingredients
Longaniza sausage (pork), olive oil (for grilling).
Optional tweaks
Ensure no carb-heavy side dishes are served. While most authentic Spanish longaniza is keto-friendly, it's wise to be mindful of potential hidden sugars or fillers in mass-produced versions if dining in a less traditional establishment.
Watch out for
Hidden sugars or starches in some commercial sausages, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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