Amu Miris Salada
Green Chili & Onion Salad
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Sri Lankan dishes.
What it is
A very spicy, fresh, and tangy side salad made with finely sliced raw green chilies, red onions, a generous squeeze of lime juice, and salt. It's a cooling yet fiery accompaniment.
Key ingredients
Green chilies, red onions, lime juice, salt, (optional: a touch of black pepper).
Optional tweaks
Ensure no sugar is added to enhance flavor, which is common in some salads.
Say this to the waiter (Sinhala)
අමු මිරිස් සලාදෙට සීනි එකතු කරන්න එපා.
For Amu Miris Salada, please ensure no sugar is added.
Watch out for
Overly generous portions of onion can increase carb count; hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.