Gom Mas Diwa Badun
Sri Lankan Beef Tongue Dry Fry
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender beef tongue, slow-cooked until soft, then dry-fried with a robust mix of onions, green chilies, and Sri Lankan spices, creating a deeply flavorful and satisfying dish with a unique texture.
Key ingredients
Beef tongue, onions, green chilies, garlic, ginger, curry leaves, turmeric, chili powder, roasted curry powder, black pepper, cooking oil, salt.
Optional tweaks
Request minimal onion if preferred, ensure no sugar in the seasoning.
Say this to the waiter (Sinhala)
ගොම් මස් දිව බැදුමට ලූණු ටිකක් අඩු කරලා, සීනි නැතුව හදන්න.
Minimal onion and no sugar in the Gom Mas Diwa Badun, please.
Watch out for
Excessive amounts of onion or bell peppers used as bulk, hidden sugars in marinades or spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
