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All cuisines › Sri Lankan

Uuru Kaella Thel Dala

Pork Jowl Dry Fry

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh FatPork
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
75gFat
850Calories

What it is

A delicious and rich dry fry made from fatty pork jowl, cooked until tender and slightly crispy, seasoned with a spicy blend of chili powder, black pepper, turmeric, and tempered with onions, garlic, ginger, and curry leaves.

Key ingredients

Pork jowl, red onions, garlic, ginger, green chilies, curry leaves, rampe (pandan leaves), chili powder, turmeric powder, black pepper, salt, coconut oil.

Optional tweaks

Ensure no added sugars or thickeners. Served without starchy sides.

Say this to the waiter (Sinhala)

ඌරු කෑල්ල තෙල් දාලා සඳහා, සීනි හෝ ඝණකාරක දාන්න එපා. පිෂ්ඨය සහිත අතුරුපස නැතුව දෙන්න.

For Uuru Kaella Thel Dala, please ensure no added sugars or thickeners. Serve without starchy sides.

Watch out for

Onions, garlic, ginger, and spices. Pork jowl is naturally fatty, and restaurant portions will amplify the fat content.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

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Sri Lankan Seer Fish Curry
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Sri Lankan Eggplant Curry
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Brinjal Moju (Eggplant Pickle/Relish)
Wambatu Thel Dala
Wambatu Thel Dala
Stir-fried Eggplant

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