Chäs und Trockenfleisch Variationen
Swiss Cheese and Dried Meat Selection
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Swiss dishes.
What it is
A generous platter featuring a selection of traditional Swiss hard and semi-hard cheeses (e.g., Gruyère, Appenzeller, Sbrinz) served alongside an assortment of regional dried meats like Bündnerfleisch, Mostbröckli, and Rohschinken. Garnished simply with cornichons and small pickled onions.
Key ingredients
Various Swiss hard cheeses (Gruyère, Appenzeller, Sbrinz), various Swiss dried meats (Bündnerfleisch, Mostbröckli, Rohschinken), cornichons, pickled pearl onions (small amount), optional: butter for serving.
Optional tweaks
No modifications needed, but ensure no fruit or bread is served alongside. Request extra low-carb pickles if desired.
Say this to the waiter (German)
Bitte keine Früchte oder Brot zu den Chäs und Trockenfleisch Variationen. Könnte ich stattdessen extra kohlenhydratarme Essiggurken bekommen?
No fruit or bread with the Chäs und Trockenfleisch Variationen, please. Could I have extra low-carb pickles instead?
Watch out for
Hidden sugars in some highly processed dried meats (rare but possible), sugars in pickled vegetables (cornichons, pearl onions – usually minimal but can add up in large quantities).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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