Consommé de Volaille
Chicken Consommé
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Swiss dishes.
What it is
A classic clear, rich chicken broth, meticulously clarified to remove impurities. A sophisticated and naturally low-carb appetizer or light course.
Key ingredients
Chicken bones, mirepoix (carrots, celery, onion - for flavor, minimal solids), herbs (thyme, bay leaf), water, egg whites (for clarification), salt, pepper.
Optional tweaks
Ensure no starches or thickeners are used. Serve without bread or any high-carb garnish.
Say this to the waiter (German)
Die Consommé de Volaille bitte. Ohne Stärke oder Bindemittel. Bitte ohne Brot oder kohlenhydratreiche Einlagen servieren.
Consommé de Volaille, please. No starches or thickeners. Serve it without bread or any high-carb garnish.
Watch out for
Small amounts of carbs from mirepoix vegetables (generally negligible in a clarified consommé). Hidden sugars in commercial stocks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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