Gamsfilet vom Grill mit Wildpilzen und Kräuterbutter
Grilled Chamois Fillet with Wild Mushrooms and Herb Butter
Yes, with a tweak: explicitly request no potato, rice, Spätzli, or bread. About 8g net carbs per serving.
What it is
Tender grilled fillet of chamois, a lean and flavourful game meat, served with a generous portion of sautéed wild mushrooms (e.g., chanterelles, porcini) and melted herb butter. Always request with a low-carb side.
Key ingredients
Chamois fillet, wild mushrooms, butter, fresh herbs (parsley, thyme, rosemary), garlic, olive oil, salt, pepper. Suggested side: steamed broccoli or green beans.
How to make it keto
Explicitly request no potato, rice, Spätzli, or bread. Ask for double portion of steamed low-carb vegetables (e.g., broccoli, green beans, spinach) instead of starchy sides. Confirm no flour/sugar in sauce if served on the side.
Say this to the waiter (German)
Zum Gamsfilet bitte keine Kartoffeln, Reis, Spätzli oder Brot. Stattdessen eine doppelte Portion gedünstetes, kohlenhydratarmes Gemüse. Falls eine Soße dabei ist, bitte ohne Mehl oder Zucker.
For the Gamsfilet, please no potato, rice, Spätzli, or bread. Instead, a double portion of steamed low-carb vegetables. If there's a sauce, please confirm no flour or sugar.
Watch out for
Side dishes (potatoes, rice, Spätzli) are high-carb defaults. Watch for sauces potentially thickened with flour or containing added sugar. Mushrooms can have a small amount of carbs, especially if sautéed with onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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