Gebratene Bauernente mit Keto Rotkraut
Roasted Farm Duck with Keto Red Cabbage
Yes, with a tweak: ensure red cabbage is prepared without sugar (often used in traditional recipes); confirm no flour-based thickeners in any accompanying sauce; omit any starchy side… About 11g net carbs per serving, on the higher side for Swiss food, so watch the portion.
What it is
Crispy roasted farm duck, rich in flavor, served alongside traditional Swiss red cabbage prepared without added sugar and braised in fat. A hearty and satisfying dish.
Key ingredients
Farm duck, red cabbage, butter/duck fat, apple cider vinegar, salt, pepper, bay leaf, cloves, onion.
How to make it keto
Ensure red cabbage is prepared without sugar (often used in traditional recipes); confirm no flour-based thickeners in any accompanying sauce; omit any starchy side dishes like potatoes or dumplings.
Say this to the waiter (German)
Die gebratene Bauernente: Ist das Rotkraut ohne Zucker? Und die Soße ohne Mehl? Bitte keine Kartoffeln oder Knödel dazu.
Gebratene Bauernente: Ist das Rotkraut ohne Zucker? Und die Soße ohne Mehl? Bitte ohne Kartoffeln oder Knödel.
Watch out for
Hidden sugars in red cabbage preparation, flour-based thickeners in pan sauces, high-carb vegetables (like apples) if not strictly limited or omitted from the red cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swiss menuAll 179 Swiss dishes ›
