Gebratener Stör mit Kräuterbutter und Spargel
Pan-fried Sturgeon with Herb Butter and Asparagus
Yes, with a tweak: ensure no flour is used for dusting the fish. About 6g net carbs per serving, lower than 6 in 10 Swiss dishes.
What it is
A thick fillet of sturgeon, pan-fried to perfection, showcasing its firm and flavourful white meat. Topped with rich herb butter and served with tender steamed asparagus spears.
Key ingredients
Sturgeon fillet, butter, olive oil, fresh herbs (parsley, chives, tarragon), garlic, lemon wedges, white asparagus (seasonal) or green asparagus, salt, pepper.
How to make it keto
Ensure no flour is used for dusting the fish. Request no potato, rice, or other high-carb accompaniments. Confirm the herb butter is sugar-free.
Say this to the waiter (German)
Bitte den Gebratenen Stör nicht mehlieren und die Kräuterbutter zuckerfrei zubereiten. Dazu bitte keine Kartoffeln, Reis oder andere kohlenhydratreiche Beilagen.
For the Gebratener Stör, please ensure the fish is not floured and the herb butter is sugar-free. No potato, rice, or other high-carb sides, please.
Watch out for
Fish can sometimes be dusted with flour before pan-frying (must be avoided). Default sides are high-carb. Sauces (if not just herb butter) can contain sugar or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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