Keto Käseschnitte (Crustless Käse-Ei-Gratin)
Crustless Swiss Cheese Gratin with Egg and Ham
Yes, with a tweak: absolutely crucial to confirm no bread base or breadcrumbs. About 7g net carbs per serving.
What it is
A rich, hearty gratin made from melted Swiss cheese (such as Gruyère or Appenzeller) baked with egg and typically ham, without the traditional bread base.
Key ingredients
Swiss cheese (e.g., Gruyère, Appenzeller), eggs, cream, white wine (trace), ham (optional), garlic, pepper.
How to make it keto
Absolutely crucial to confirm no bread base or breadcrumbs. Ensure no flour is used as a thickener in the cheese mixture.
Say this to the waiter (German)
Bei der Keto Käseschnitte bitte bestätigen, dass kein Brot, Paniermehl oder Mehl als Verdickungsmittel verwendet wird.
For the Keto Käseschnitte, please confirm no bread base, breadcrumbs, or flour is used as a thickener.
Watch out for
The main risk is the bread base. Hidden sugars in some hams. Small amounts of carbs in wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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