Lahm Ghanam Mashwi
Slow-Roasted Lamb
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Syrian dishes.
What it is
Succulent, tender lamb (often shoulder or leg) slow-roasted to perfection, seasoned with traditional Middle Eastern spices, allowing the meat to fall off the bone. Served simply, highlighting the rich lamb flavor.
Key ingredients
Lamb (shoulder or leg), olive oil, salt, black pepper, allspice, garlic, bay leaves, rosemary (optional).
Optional tweaks
Request no starchy sides (e.g., rice, potatoes, bread); ensure only the roasted lamb and its natural pan juices are served. Confirm no sugary glazes or marinades.
Say this to the waiter (Arabic)
لـ Lahm Ghanam Mashwi، من فضلك بدون نشويات جانبية مثل أرز، بطاطا، أو خبز. لحم الخروف فقط مع عصائره الطبيعية. وتأكدوا لي إنه بدون صلصات أو تتبيلات سكرية.
For Lahm Ghanam Mashwi, no starchy sides like rice, potatoes, or bread. Only lamb and natural juices. Confirm no sugary glazes/marinades.
Watch out for
Served with rice, potato, or bread sides; starchy gravies thickened with flour or cornstarch; hidden sugars in some commercial spice rubs or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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