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All cuisines › Syrian

Ras Ghanam

Boiled Lamb's Head with Garlic and Lemon

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Syrian dishes.

Keto as servedHigh FatLamb
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3gNet carbs
4gTotal carbs
1gFibre
70gProtein
70gFat
900Calories

What it is

A traditional Syrian delicacy featuring tender, succulent lamb's head meat, slow-boiled until fall-off-the-bone, then seasoned generously with a vibrant dressing of fresh garlic, lemon juice, and a sprinkle of cumin and herbs.

Key ingredients

Lamb's head, garlic, lemon juice, cumin, salt, black pepper, fresh parsley or cilantro.

Optional tweaks

Ensure no starchy vegetables are added during boiling or serving. Request no bread accompaniment.

Say this to the waiter (Arabic)

راس غنم: بدون خضار نشوية أثناء الطهي أو التقديم. وبدون خبز لو سمحت.

Ras Ghanam: No starchy vegetables during cooking or serving. Please, no bread accompaniment.

Watch out for

Served with carb-heavy sides (e.g., rice, bread, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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