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All cuisines › Syrian

Salatet Jarjeer ma' Basal w Sumac

Rocket Salad with Onion and Sumac

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
13gTotal carbs
5gFibre
7gProtein
38gFat
420Calories

What it is

A fresh and zesty salad made from peppery arugula (jarjeer), thinly sliced red onions, and a generous sprinkle of sumac, dressed simply with olive oil and lemon juice. A common and refreshing accompaniment to heavier meals.

Key ingredients

Arugula (jarjeer), red onion, sumac, olive oil, lemon juice, salt.

Optional tweaks

Ensure no sugar is added to the dressing. Request extra olive oil.

Say this to the waiter (Arabic)

لو سمحت، تأكدوا أن الصوص بدون سكر. وممكن زيت زيتون زيادة؟

Please ensure no sugar is added to the dressing. Can I have extra olive oil?

Watch out for

Excessive onion, hidden sugar in dressing, non-keto vegetable additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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