Sinjet Kousa w Bathenjan bil Jibneh (Keto-Modified)
Keto Baked Zucchini & Eggplant with Cheese
Yes, with a tweak: ensure no high-carb vegetables are included. About 11g net carbs per serving, on the higher side for Syrian food, so watch the portion.
What it is
Layers of tender baked zucchini and eggplant slices, seasoned and topped with melting Akkawi or Halloumi cheese, baked until golden and bubbling. A rich and savory vegetarian option.
Key ingredients
Zucchini, eggplant, Akkawi cheese (or Halloumi), olive oil, garlic, dried mint, salt, black pepper. Optional: a thin layer of sugar-free tomato sauce.
How to make it keto
Ensure no high-carb vegetables are included. Check for added sugars in any tomato sauce. Served without bread.
Say this to the waiter (Arabic)
لـ Sinjet Kousa w Bathenjan، الرجاء التأكد من عدم وجود خضروات عالية الكربوهيدرات. وتأكد من عدم إضافة السكر في صلصة الطماطم، وقدمها بدون خبز.
For the Sinjet Kousa w Bathenjan, please ensure no high-carb vegetables. Confirm no added sugar in the tomato sauce, and serve without bread.
Watch out for
Zucchini and eggplant contain carbohydrates. Some Akkawi cheeses may have trace carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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