Neua Pad Prik Yuak
Beef Stir-fried with Bell Peppers
Yes, with a tweak: request no sugar or starch thickeners in the stir-fry sauce. About 13g net carbs per serving, on the higher side for Thai food, so watch the portion.
What it is
Slices of tender beef stir-fried with vibrant bell peppers and onions in a savory sauce. A simple yet satisfying stir-fry.
Key ingredients
Beef (sliced), bell peppers (green, red, yellow), onion, garlic, soy sauce (keto modified), fish sauce, oil.
How to make it keto
Request no sugar or starch thickeners in the stir-fry sauce. Focus on bell peppers as the main vegetable, ensuring other high-carb vegetables are omitted.
Say this to the waiter (Thai)
ไม่ใส่น้ำตาล ไม่ใส่แป้ง ครับ/ค่ะ
For Neua Pad Prik Yuak: no sugar, no flour or cornstarch, please. Say it: mai sai nam tan, mai sai paeng, khrap/kha.
Watch out for
Stir-fry sauces commonly contain added sugar and starch thickeners. Large quantities of onions or certain bell pepper varieties can contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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