Boiled Kingfish with Trinidadian Green Seasoning (No Provisions)
Boiled Kingfish with Herbs and Spices
Yes, with a tweak: ensure no starchy provisions (e.g., potato, cassava, yam, eddoe) are served with the fish. About 5g net carbs per serving, lower than 7 in 10 Trinidadian dishes.
What it is
Fresh kingfish steak gently boiled or steamed with a generous infusion of Trinidadian green seasoning, garlic, onion, and pimento peppers, for a clean and wholesome, flavor-packed dish.
Key ingredients
Kingfish steaks, green seasoning, garlic, onion, pimento peppers, fresh thyme, salt, black pepper, water/broth.
How to make it keto
Ensure no starchy provisions (e.g., potato, cassava, yam, eddoe) are served with the fish. Confirm no added sugar in seasoning.
Watch out for
The most significant risk is the traditional serving with boiled ground provisions. Ensure clear communication to omit these.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
