Msir
Tunisian Pickled Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
A tangy assortment of pickled vegetables, typically including cauliflower, cucumbers, turnips, and peppers, brined with vinegar, garlic, and spices. A common accompaniment to meals.
Key ingredients
Cauliflower, cucumbers, turnips, peppers, vinegar, garlic, spices
Optional tweaks
Ensure no carrots are used, or kept to a very minimal amount. Confirm no added sugar in the pickling brine.
Say this to the waiter (Arabic)
بالنسبة للمصير، من فضلك بدون جزر، أو كمية قليلة جداً. وتأكد من عدم إضافة سكر لماء التخليل.
For the Msir, please no carrots, or only a very minimal amount. Also, no added sugar in the pickling brine.
Watch out for
Significant quantities of higher-carb vegetables like carrots or hidden sugars in the brine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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