Smayn Mchawi
Grilled Quail (Tunisian Style)
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Tunisian dishes.
What it is
Whole quail, marinated in a flavorful blend of olive oil, fresh lemon juice, garlic, and aromatic Tunisian spices like ground coriander and paprika, then grilled to achieve tender meat and crispy skin.
Key ingredients
Whole quail, extra virgin olive oil, fresh lemon juice, garlic, ground coriander, paprika, salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request no starchy sides such as potatoes, rice, or couscous.
Say this to the waiter (Arabic)
لـ Smayn Mchawi، من فضلك بدون تتبيلة سكرية. وبدون أي نشويات جانبية مثل البطاطا، الأرز، أو الكسكسي.
For Smayn Mchawi, please use no sugary marinades. No starchy sides like potatoes, rice, or couscous, please.
Watch out for
Sugary marinades, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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