Soupe de Fruits de Mer (Keto Modified)
Keto Seafood Soup
Yes, with a tweak: explicitly request no potatoes, rice, or other starchy thickeners. About 9g net carbs per serving.
What it is
A hearty and flavorful soup brimming with various fresh seafood such as shrimp, squid, and mussels, simmered in a rich, aromatic tomato-based broth with garlic, herbs, and mild spices. Modified to be free of potatoes, rice, or flour thickeners.
Key ingredients
Shrimp, squid, mussels, tomato-based broth, garlic, herbs, spices
How to make it keto
Explicitly request no potatoes, rice, or other starchy thickeners. Confirm no added sugar in tomato paste. Ensure seafood selection is purely keto-friendly.
Say this to the waiter (Arabic)
بالنسبة لحساء فواكه البحر، من فضلك بدون بطاطس أو أرز أو مكثفات نشوية. لا سكر مضاف في معجون الطماطم، وبمأكولات بحرية مناسبة للكيتو.
For the Soupe de Fruits de Mer, please no potatoes, rice, or starchy thickeners. No added sugar in tomato paste. Purely keto seafood, please.
Watch out for
Potatoes, rice, or pasta if not explicitly removed; flour thickeners; hidden sugars in tomato paste/broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Tunisian menuAll 192 Tunisian dishes ›
