Adana Kebap (Keto-Style with Grilled Vegetables)
Adana-Style Grilled Lamb Skewers with Keto Sides
Yes, with a tweak: strictly omit lavash bread, rice pilaf, and bulgur. About 9g net carbs per serving.
What it is
Spicy hand-minced lamb mixed with red bell pepper and chili flakes, grilled on wide skewers. Traditionally served with lavash and rice, this keto version focuses solely on the flavorful meat and accompanying grilled vegetables.
Key ingredients
Ground lamb, red bell pepper, garlic, chili flakes, sumac, onion, salt, black pepper, olive oil, grilled tomatoes, grilled green peppers.
How to make it keto
Strictly omit lavash bread, rice pilaf, and bulgur. Request extra grilled vegetables (tomatoes, peppers) or a side of plain green salad dressed with olive oil and lemon. Confirm no hidden sugar in the kebas or salads.
Watch out for
Hidden sugar in marinades or tomato paste, large portions of onions/tomatoes in accompanying salads/garnishes, traditional high-carb sides (bread, rice, bulgur).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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