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All cuisines › Turkish

Alinazik Kebap (Unsuz Patlıcan Püresi ile)

Minced Lamb/Beef with Flourless Eggplant & Yogurt Puree

Yes, with a tweak: confirm the eggplant and yogurt puree is made without flour. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatLamb
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9gNet carbs
14gTotal carbs
5gFibre
55gProtein
48gFat
680Calories

What it is

Grilled minced lamb or beef served over a smoky puree of roasted eggplant mixed with garlic-yogurt.

Key ingredients

Minced lamb/beef, roasted eggplant, garlic, plain yogurt, butter, red pepper flakes, salt, pepper. (Sometimes a light tomato sauce is drizzled over the meat).

How to make it keto

Confirm the eggplant and yogurt puree is made without flour. Ensure no sugar in any accompanying tomato sauce.

Watch out for

Flour in eggplant puree (less common than Hünkar Beğendi, but possible), sugar in tomato sauce (if used).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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