Alinazik Kebap (Unsuz Patlıcan Püresi ile)
Minced Lamb/Beef with Flourless Eggplant & Yogurt Puree
Yes, with a tweak: confirm the eggplant and yogurt puree is made without flour. About 9g net carbs per serving.
What it is
Grilled minced lamb or beef served over a smoky puree of roasted eggplant mixed with garlic-yogurt.
Key ingredients
Minced lamb/beef, roasted eggplant, garlic, plain yogurt, butter, red pepper flakes, salt, pepper. (Sometimes a light tomato sauce is drizzled over the meat).
How to make it keto
Confirm the eggplant and yogurt puree is made without flour. Ensure no sugar in any accompanying tomato sauce.
Watch out for
Flour in eggplant puree (less common than Hünkar Beğendi, but possible), sugar in tomato sauce (if used).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.