Bıldırcın Izgara
Grilled Quail
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Turkish dishes.
What it is
A delightful and authentic grilled dish featuring whole quail, often marinated in a simple yet effective blend of olive oil, fresh lemon juice, and a selection of Turkish spices like paprika, oregano, and black pepper. The quail is then grilled to perfection, resulting in tender, juicy meat with a rich, slightly gamey flavor. It is naturally keto-friendly and typically served with fresh greens or a simple side salad.
Key ingredients
Whole quail, olive oil, lemon juice, paprika, oregano, black pepper, salt, green salad (for serving).
Optional tweaks
Request to be served with a simple green salad only, ensuring no high-carb dressings or potato/rice sides; confirm no sugary marinades are used.
Watch out for
Served with traditional high-carb sides such as rice, bulgur, or French fries; marinades might contain hidden sugars or starches (less common for quail).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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