Beykoz Kebabı (Pilavsız)
Slow-Cooked Lamb Shank with Keto Sides (No Rice)
Yes, with a tweak: absolutely no rice (pilav) or bread. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A tender and succulent lamb shank, slow-cooked until it falls off the bone, often with aromatic vegetables and its own rich juices. This dish is perfect for keto when the traditional rice (pilav) accompaniment is completely omitted.
Key ingredients
Lamb shank, onion, garlic, bell pepper, tomato, tomato paste, olive oil, spices (bay leaf, thyme, black pepper), salt, water/broth.
How to make it keto
Absolutely no rice (pilav) or bread. Request extra green salad or grilled low-carb vegetables (such as eggplant, zucchini, or peppers) in place of the starchy sides.
Watch out for
Primarily the rice (pilav) which it is almost always served with. Tomato paste, fresh tomatoes, and onions used in the cooking liquid contribute a moderate amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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