Beyti Kebab
Grilled Lamb & Beef Kebab with Cheese (No Bread)
Yes, with a tweak: request it without the lavash bread. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A flavorful ground lamb and beef kebab, often with cheese, grilled on a skewer. Traditionally, it's served wrapped in lavash bread and topped with tomato sauce and yogurt. The keto version omits the bread and focuses on the rich meat and cheese.
Key ingredients
Ground lamb, ground beef, grated cheese (e.g., kaşar), garlic, red pepper paste, spices (cumin, red pepper flakes, black pepper), salt, optional plain yogurt and tomato sauce (unsweetened).
How to make it keto
Crucially, request it without the lavash bread. Ask for the meat with cheese and a side of plain, unsweetened yogurt. Ensure any accompanying tomato sauce is sugar-free or ask for it plain, or omit.
Watch out for
The lavash bread is the primary carb risk. Tomato sauces often contain sugar. Sometimes served with rice/bulgur which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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