Beyti Kebap (Lavaşsız)
Grilled Ground Lamb/Beef Kebab with Yogurt and Tomato Sauce (No Bread)
Yes, with a tweak: explicitly request 'lavaşsız' (without lavash bread). About 12g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Seasoned ground meat (lamb or beef) grilled, traditionally wrapped in lavash bread, then sliced and topped with tomato sauce and a dollop of yogurt. For keto, the lavash must be omitted.
Key ingredients
Ground lamb/beef, garlic, spices (paprika, cumin), red pepper paste, butter, tomato paste, olive oil, yogurt (plain, full-fat).
How to make it keto
CRITICAL: Explicitly request 'lavaşsız' (without lavash bread). The grilled meat should be served directly on the plate with the tomato sauce and yogurt. Ensure tomato sauce has no added sugar.
Watch out for
The dish's defining component is lavash bread. Tomato sauce often contains sugar. Yogurt can have added sugar. Sometimes served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
