Döner Kebap (Keto Bowl)
Shaved Roasted Lamb/Beef/Chicken with Salad and Yogurt Sauce (No Bread or Rice)
Yes, with a tweak: explicitly request no bread, pita, or rice. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Succulent layers of seasoned lamb, beef, or chicken, slow-roasted on a vertical spit, served as a keto bowl with fresh salad (lettuce, tomato, onion, cucumber) and a side of plain yogurt sauce, devoid of bread or rice.
Key ingredients
Lamb/Beef/Chicken, lettuce, tomatoes, red onion, cucumber, plain yogurt, garlic, olive oil, spices.
How to make it keto
Explicitly request no bread, pita, or rice. Ask for extra salad instead. Confirm yogurt sauce is plain without added sugar.
Watch out for
Hidden sugars in marinated meat or yogurt sauce. High-carb side dishes like rice or fries if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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