Döner Kebap (Sliced Lamb/Beef from Vertical Rotisserie - Plate without Carbs)
Sliced Lamb/Beef from Vertical Rotisserie (Plate without Carbs)
Yes, with a tweak: order a 'döner tabak' (döner plate) and explicitly request NO bread, NO rice, and NO fries. About 7g net carbs per serving.
What it is
Thinly sliced, seasoned meat (typically lamb, beef, or a mix) cooked on a vertical rotisserie. This option focuses on the flavorful meat served on a plate, bypassing the traditional high-carb accompaniments like bread, rice, or fries. Can be served with a simple salad.
Key ingredients
Marinated lamb/beef (or chicken) cooked on a vertical spit, salt, spices (cumin, paprika, oregano). Served with a side of lettuce, tomato, and onion.
How to make it keto
Order a 'döner tabak' (döner plate) and explicitly request NO bread, NO rice, and NO fries. Ask for extra salad instead. Be cautious of sauces, opting for simple olive oil and lemon on the salad.
Watch out for
Pita bread/lavash, rice pilaf, french fries, sugary sauces (e.g., ketchup, some yogurt sauces), hidden sugar in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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