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All cuisines › Turkish

Ebe Gümeci Kavurma (Yumurtalı)

Mallow Greens Sauté with Eggs

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatEgg
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9gNet carbs
15gTotal carbs
6gFibre
20gProtein
38gFat
450Calories

What it is

A rustic and nutritious Anatolian dish where mallow greens are sautéed with onions and garlic, then finished by scrambling eggs directly into the pan. A hearty and simple meal.

Key ingredients

Mallow greens (ebe gümeci), eggs, extra virgin olive oil, onion, garlic, red pepper flakes, salt, black pepper.

Optional tweaks

No bread served alongside. Confirm no flour or rice is used as a thickener (which is uncommon for this dish).

Watch out for

Onion, potential hidden sugar in seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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