Enginarlı Kuşbaşı (Pirinçsiz)
Lamb/Beef Cubes with Artichoke Hearts (Rice-Free)
Yes, with a tweak: request 'Pirinçsiz' (rice-free) and confirm no other high-carb vegetables (like potatoes, carrots, peas) are included. About 7g net carbs per serving.
What it is
A flavorful stew or sauté featuring tender cubes of lamb or beef (kuşbaşı) cooked with artichoke hearts, typically in a light, savory sauce. Modified to omit rice or other starches.
Key ingredients
Lamb or beef kuşbaşı, artichoke hearts (fresh or frozen), onion, olive oil, lemon juice, fresh dill, salt, black pepper.
How to make it keto
Request 'Pirinçsiz' (rice-free) and confirm no other high-carb vegetables (like potatoes, carrots, peas) are included. Ensure no flour is used for thickening the sauce.
Watch out for
Sometimes served with rice, or other root vegetables (peas, carrots) are added. Potential flour thickener in the sauce. Artichokes have moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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