Fırında Peynirli Enginar Kalbi
Baked Artichoke Hearts with Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Tender artichoke hearts baked in the oven, often with savory Turkish cheeses like Halloumi (Hellim) or a blend of white cheeses, and seasoned with herbs. Creates a warm, cheesy, and satisfying dish.
Key ingredients
Artichoke hearts (canned/frozen, ensure no sugar added), Halloumi cheese (or similar firm, salty cheese), olive oil, dried mint, chili flakes, salt, black pepper.
Optional tweaks
Naturally keto-friendly. Ensure no sugary marinades for artichoke hearts. Confirm cheese used is low carb.
Watch out for
Artichoke hearts canned in sugary brine. High-carb cheeses. Flour or breadcrumbs used for binding/topping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.