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All cuisines › Turkish

Gavurdağı Salatası

Walnut, Tomato & Pomegranate Salad (Keto Dressing)

Yes, with a tweak: request the dressing with only olive oil, lemon juice, salt, and pepper. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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10gNet carbs
15gTotal carbs
5gFibre
8gProtein
35gFat
400Calories

What it is

A refreshing and vibrant salad featuring finely diced tomatoes, cucumbers, onions, green peppers, and parsley, often topped with crunchy walnuts. Traditionally dressed with olive oil and pomegranate molasses (nar ekşisi).

Key ingredients

Tomato, cucumber, green pepper, onion, parsley, walnuts, olive oil, lemon juice, salt, black pepper.

How to make it keto

Crucially, request the dressing with only olive oil, lemon juice, salt, and pepper. Absolutely no pomegranate molasses (nar ekşisi) which is high in sugar.

Watch out for

Pomegranate molasses (nar ekşisi) is very high in sugar and is a traditional ingredient for the dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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