Hünkar Beğendi (Kuzu Güveçli Patlıcan Püresi)
Sultan's Delight: Lamb Stew with Smoked Eggplant Puree
Yes, with a tweak: confirm with the kitchen that no flour is used to thicken the eggplant puree (beğendi) or the lamb stew. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A rich and elegant dish featuring tender lamb stew served over a creamy, cheesy puree of smoked eggplant. A truly decadent Turkish classic.
Key ingredients
Lamb stew (lamb shoulder/leg, onion, tomato paste, olive oil, spices), smoked eggplant, butter, cheese (often Kasseri or similar), milk or cream.
How to make it keto
Confirm with the kitchen that no flour is used to thicken the eggplant puree (beğendi) or the lamb stew. This might not always be possible in a restaurant, so assume a minimal amount might be present. Focus on the rich meat and eggplant.
Watch out for
Flour used as a thickener in the eggplant puree or the meat stew. Sugars in tomato paste or commercial sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
