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All cuisines › Turkish

Izgara Balık (Yeşillikler ile)

Grilled Fish with Greens and Lemon

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
75gProtein
65gFat
930Calories

What it is

Fresh whole fish (such as seabass, bream, or mackerel), seasoned simply and grilled to perfection. Served with a generous drizzle of olive oil, lemon wedges, and a fresh side of green salad (e.g., rocket, lettuce, onion, parsley).

Key ingredients

Whole fish, olive oil, lemon, rocket, lettuce, onion, parsley

Optional tweaks

Naturally keto. Ensure no high-carb sides like rice or potatoes are served. Request extra olive oil and lemon.

Watch out for

Ensure the fish is not dusted in flour before grilling.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

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Grilled Whole Fish (Sea Bass/Sea Bream, with Lemon and Greens)
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