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All cuisines › Turkish

Izgara Köfte Platter (Grilled Beef/Lamb Meatballs with Salad)

Grilled Meatballs Platter (No Rice/Fries)

Yes, with a tweak: confirm minimal or no breadcrumbs in the köfte. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
58gProtein
68gFat
800Calories

What it is

Seasoned and grilled ground beef and/or lamb meatballs, typically infused with herbs and spices. Served as a platter with a side of fresh green salad and sliced onions, specifically omitting traditional rice, bulgur, or french fries.

Key ingredients

Ground beef/lamb, onions, garlic, parsley, cumin, black pepper, red pepper flakes, olive oil, green salad (lettuce, cucumber, minimal tomato), sliced onions.

How to make it keto

Confirm minimal or no breadcrumbs in the köfte. Request no rice, bulgur, or fries. Ask for salad dressing on the side or just oil and lemon.

Watch out for

Breadcrumbs (if present in meatballs), high carb grilled vegetables (tomatoes, onions), salad dressings, potential sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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