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All cuisines › Turkish

Izgara Levrek/Çipura (Salata ile)

Grilled Sea Bass/Sea Bream (with Salad)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
65gProtein
35gFat
600Calories

What it is

A whole fresh sea bass or sea bream, seasoned simply with olive oil, lemon, and herbs, then perfectly grilled. Served clean with a refreshing side of Çoban Salata (shepherd's salad) instead of traditional rice or potatoes.

Key ingredients

Whole sea bass/sea bream, olive oil, lemon, salt, black pepper, fresh herbs (dill/parsley), cucumber, tomato, red onion, green pepper for salad.

Optional tweaks

Explicitly request no rice, no potatoes, no bread.

Watch out for

Hidden carbs in accompanying sauces (unlikely for simple grilled fish), carby side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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