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All cuisines › Turkish

Izgara Levrek (Keto Yan Ürünlerle)

Grilled Seabass (with Keto Sides)

Yes, with a tweak: explicitly request no rice, no potatoes, and no bread. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
45gFat
600Calories

What it is

A whole, fresh seabass grilled to perfection, usually with just olive oil, lemon, and salt. A staple of Turkish coastal cuisine, easily made keto-friendly by focusing on the fish and low-carb accompaniments.

Key ingredients

Whole seabass, olive oil, lemon, salt, black pepper. Often served with a simple salad.

How to make it keto

Explicitly request no rice, no potatoes, and no bread. Ask for a simple side salad with only olive oil and lemon dressing, or grilled vegetables.

Watch out for

Fries or rice are common accompaniments and must be avoided. Some restaurants may use sugary marinades (rare for plain grilled fish, but possible) or sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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