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All cuisines › Turkish

Izgara Levrek (Pilavsız)

Grilled Whole Sea Bass (with Salad)

Yes, with a tweak: request no rice, no potatoes, no bulgur. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
40gFat
600Calories

What it is

A whole fresh sea bass, grilled to perfection, seasoned simply with salt, pepper, and olive oil. Typically served with a side of green salad and a lemon wedge. Ensure no rice or potatoes.

Key ingredients

Whole sea bass, olive oil, lemon, salt, pepper, mixed green salad (lettuce, rocket, red cabbage, carrots – ask for no carrots if strict, or small amount), tomatoes, cucumber.

How to make it keto

Request no rice, no potatoes, no bulgur. Ask for dressing (olive oil and lemon/vinegar) on the side to control. Verify no sugary glaze or marinade on the fish.

Watch out for

Carrots in salad, sugary salad dressings. Often served with starchy sides like rice or potatoes (must omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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